Wysa Anxiety, therapy chatbot

Wysa Anxiety Therapy chatbot- Android App

Envision a mind-set tracker, care mentor, anxiety partner, and temperament supporting mate, all moved into one. Wysa, your bliss mate is that amicable and caring chatbot. Wysa is loaded with day to day profound contemplation that works on emotional wellness and is likewise an ideal method for holding over family reflection.

Continuously there for you when you really want somebody to converse with, Wysa assists you with monitoring your temperament with cordial visits and assists battle with focusing on and anxiety with its demonstrated methods and quieting contemplation and care sounds. Checking in with Wysa routinely will work on your close to home wellbeing so you can follow your satisfaction and temperament. Converse with Wysa now and psy yourself up to ward off pressure. Additionally, Wysa has psychological wellness evaluation with melancholy and anxiety tests.

Wysa is your artificial intelligence companion that you can talk with free of charge. Converse with the charming penguin or utilize its free care practices for powerful anxiety help, sorrow and stress the executives. Its therapy based methods and discussions make for an extremely charming and quieting therapy talk application whether you're hoping to adapt better to mental issues, to oversee pressure or to support your emotional wellness.

Wysa, your satisfaction pal, will uphold you through the of all shapes and sizes tensions of life by involving science as an establishment to reinforce your psychological well-being. Research-upheld, generally utilized procedures of CBT, DBT, Yoga and reflection are utilized to help you with stress, anxiety, profound rest, misfortune and other psychological well-being and health needs.

Assuming you are managing pressure, anxiety and melancholy or adapting to low confidence, then, at that point, conversing with Wysa can help you unwind and get unstuck - it's sympathetic, useful, and won't ever pass judgment. You will conquer your psychological wellness snags, through sympathetic discussion and free CBT therapy based procedure. In this way, spill your guts to your joy mate, Wysa as your character will stay unknown and your discussions are security safeguarded.

Utilized nonstop and believed by 500,000 individuals, Wysa is a genuinely insightful chatbot that utilizes computer based intelligence to respond to the feelings you express. Open devices and procedures that assist you with adapting to difficulties in a tomfoolery, conversational way. For additional help, you can benefit direction from a genuine human mentor - a gifted clinician who will take you through the high level instructing meetings for your requirements.

You can utilize Wysa to rework your brain to work on your close to home wellbeing. Ward off melancholy or get pressure alleviation involving cbt strategies and directed rest reflections for ideal rest. Here is a glance at why you can utilize Wysa.

Vent and talk through things or simply ponder your day with your simulated intelligence chatbot

💪 Practice CBT (Mental Social Therapy) and DBT strategies to fabricate versatility in a great manner

📝 Utilize one of 40 conversational training apparatuses which assists in managing Pressure, Anxiety, Misery, Fits of anxiety, Stress, Misfortune, or Struggle

💆🏻 Unwind, concentration and rest calmly with the assistance of 20 care reflection works out

93% individuals who converse with Wysa - artificial intelligence

buddy find it and the instruments supportive

- Fabricate certainty, diminish self-question and work on your confidence: center reflection and care, representation, certainty perception methods, high level care for confidence.

- Oversee outrage: care reflection practices for empathy, quieting your considerations and work on relaxing

- Oversee feelings of apprehension and anxiety: profound breathing, strategies for noticing considerations, representation, and pressure alleviation

- Tired? Get an explosion of energy! Representation and contemplation activities to increment energy and get joyful rest, speedy yoga and actual activities to get dynamic

- Managing stress: notice care, settling method, challenge antagonism, work on breathing strategies

- Oversee struggle at work, school or in connections: unique care and representation strategies like void seat work out, appreciation reflection, activities to fabricate abilities in having troublesome discussions.